Calcium Magnesium Vitamin D Supplement Side Effects

In general calcium carbonate is the most constipating.

Calcium magnesium vitamin d supplement side effects. Excessively high levels of vitamin d in the body may elevate calcium levels causing a condition called hypercalcemia. However moderate to high doses of these individual nutrients are associated with various adverse effects. But side effects can sometimes occur including gas constipation and bloating. Both vitamin d and calcium supplements can lead to digestive problems 1.

What are some other side effects of calcium magnesium vitamin d. This document contains side effect information about multivitamin with minerals. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away. Currently no side effects have been reported from calcium magnesium zinc supplements.

Taking magnesium supplements does not seem to decrease the frequency or intensity of muscle cramps. Applies to multivitamin with minerals. All drugs may cause side effects. Upset stomach or weight loss side effects associated with taking vitamin d supplements typically occur following excessive or improper use of this nutrient.

The normal vitamin d levels in your body is 30 70 ng ml and if it goes above 100 ng ml it is known as vitamin d toxicity which is caused by the build up of calcium in your blood. If the symptoms do not go away after making these changes try another brand and speak with your healthcare provider. Doctors tend to consider vitamin d levels to be adequate if there are at least 20 nanograms ng of the. Hypercalcemia and kidney damage are possible side effects of vitamin d supplementation.

Upset stomach or throwing up. Some of the dosage forms listed on this page may not apply to the brand name calcium magnesium and zinc. Oral capsule oral liquid oral tablet oral tablet chewable. Effects on calcium and magnesium metabolism vitamin d metabolites and faecal lag time.

These include nausea vomiting and poor appetite. However many people have no side effects or only have minor side effects. You may experience nausea bloating gas and constipation when taking these supplements.