Cambered Squat Bar
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Great for squats box squats and good mornings to develop explosiveness in your posterior chain.
Cambered squat bar. Increases intensity and focus to your hamstrings and lower back as the camber bar allows you to stay vertical to get deeper in your squats. The cambered squat bar offers a unique way to do squats. This bar allows squats to be done in a more vertical posture producing intensified quadriceps involvement. It benefits those with shoulder injuries or rotator conditions by reducing shoulder pain while performing the squat exercise.
What most people first notice when using the cambered squat bar is how unstable the bar is. The cambered bar is thought to relieve the upper back of work and while the load is applied to the lifter at the same point as the bar rests on the back at a similar level as a conventional bar the centre of mass of the bar is much lower. Steel design with padded shoulder harness. Bar allows squats to be done in a more vertical posture producing intensified quadriceps involvement.
Also known as the off set bar it allows athletes to continue their leg strength training while recuperating from shoulder injuries. All steel design with padded shoulder harness. This shift of load is thought to increase the use of the lower back and hip musculature in order to complete the squat. Cambered end design relieves much of the lower back stress normally associated with a back squat.
But the bar is much more than shoulder relief it really turns squatting into a different movement. Cambered squat bar this is probably the oddest looking bar and like the cambered bar great for relieving stress off of the shoulders. The cambered squat bar is a great tool to help build your deadlift. Also using this bar for box squats along with free squats typically help to build the deadlift too.
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