Can A Steam Room Cure A Cold

When i use this treatment i use a steam room and sprinkle the oil around.

Can a steam room cure a cold. Steam vaporisers are plug in electrical units which produce a steady flow of warm humidified air to help ease cold symptoms. Steam inhalation may be an effective way to clear up your nasal and respiratory passages when you re sick with a cold or the flu but it won t actually cure your infection. One home remedy for colds is to sweat the cold out of your system. You can do these inhalations yourself at home as a natural home remedy that will help ease the symptoms of colds the flu bronchitis or mucus.

Steam treatments are steam inhalations that soften moisturise and remove mucus from the nose throat bronchi and inner ears. Hold your head over a pot of boiling water and breathe slowly through your nose. But be careful not to burn yourself. If using a sauna bring in some water one to drink and one with the oil in it and sprinkle it over the rocks to perneate the smell through the room and breathe it in deeply.

In a blender mix the following. Sweating profusely may help to bring the cold out of your body but you should be sure to keep yourself properly hydrated before and after using the steam room 1. Warm steam vaporisers. A steam room can do this as well.

You can also add certain kinds of herbs to the water that benefit your lungs even more and help you get rid of congestion. If you sit in a steam room your body will heat up and begin to sweat.