Calories In Marble Rye Toast
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Visit calorieking to see calorie count and nutrient data for all portion sizes.
Calories in marble rye toast. Visit calorieking to see calorie count and nutrient data for all portion sizes. 11 fat 75 carbs 14 protein. Generic generic toast rye bread 1 slice jiffy peanut butter 2 tsp. Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.
11 fat 75 carbs 13 protein. You d need to walk 122 minutes to burn 440 calories. You d need to walk 22 minutes to burn 80 calories. In both cases most of the breads calories come from complex carbohydrates which your body uses to fuel your cells promote intestinal health and help remove waste from your body.
Lose weight by tracking your caloric intake quickly and easily. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from either rye or wheat bread on blood cholesterol levels. There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread. There are 440 calories in 1 order of international house of pancakes ihop marble rye toast with butter jam jelly.
Live healthy happy. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat. About food exercise apps community blog shop premium. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
Find nutrition facts for over 2 000 000 foods. Wheat and rye breads contain comparable amounts of calories two slices of wheat bread contain 157 calories compared to 166 for an equivalent serving of rye bread. Free online calorie counter and diet plan.
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